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Continue to ChatIf I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better. - Kelly Ripa from https://whatsmyquote.com/quote/if-i-ve-had-a-bad-day-if-i-m-feeling-stressed-out-if-i-m-feeling-overwhelmed-it-takes-it-all-away-it-s-my